Work With Stefanie

1:1 Consultation
With Stefanie

What's Included

Work directly with Stefanie virtually to get boost your health. We’ll tap into your unique bio-individual potential to help you heal and get back to feeling yourself again!

The first session begins with a review of your questionnaire and following that, there’ll be x3 20-minute sessions which will include key concepts for you to take away and action.

Most people see a considerable improvement in their well-being, mindset, and energy. They typically feel happier in themselves, stronger both physically and emotionally, and lighter.

1

A review of your questionnaire

2

3x 20 minute sessions across the month (either video based on on the phone depending on your preference)

3

Diet, supplement, exercise, sleep and mindset recommendations.

4

Weekly email check in's.

5

Pre and post questionnaires and pictures.

Let's Talk