Work directly with Stefanie virtually to get boost your health. We’ll tap into your unique bio-individual potential to help you heal and get back to feeling yourself again!
The first session begins with a review of your questionnaire and following that, there’ll be x3 20-minute sessions which will include key concepts for you to take away and action.
Most people see a considerable improvement in their well-being, mindset, and energy. They typically feel happier in themselves, stronger both physically and emotionally, and lighter.
A review of your questionnaire
3x 20 minute sessions across the month (either video based on on the phone depending on your preference)
Diet, supplement, exercise, sleep and mindset recommendations.
Weekly email check in's.
Pre and post questionnaires and pictures.
